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​What does Neti-Neti mean?

Neti-Neti is Sanskrit for "neither this, nor that." 

This form of analytical meditation helps us understand absolute reality.

In the world of Sport, the absolute reality is everything affects performance!

NEITHER Nutrition, Sleep, Stress, Pain, and Strength (mental & physical) is more important than the other!

Welcome to a place where we think about more than just a training plan!

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