Hatha-Flow for Athletes
WEDNESDAYS 5:45pm at Renew and Restore Wellness Center
- 1 hr1 hour
- 10 US dollars$10
- Renew & Restore
Spend an hour moving your body into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. This class is designed specifically for athletes on their rest day, but all are welcome and can benefit!
5553 Whipple Avenue Northwest, North Canton, OH, USA