The Full Hunter’s Moon on Wednesday, October 20 is preparing us for winter

Bonus: Pluto, Saturn, Jupiter, and Mercury are all FINALLY out of retrograde, so it’s time to step into your power, build stability, reach your full potential, and start a new cycle. Piece of cake, right?

The Scorpio season begins on October 22, bringing with it all the emotions … seriously, all of them. The best advice for handling them: make a list of your troubles and burn it. You read that right. Burn them down! The next day, take the ashes of your troubles and bury them. Yep, you also read that right. Bury them deep!

Watch out for: jealousy. Have confidence in yourself and embrace your uniqueness. Also, picking fights during Scorpio season is tempting, but it will not serve you.

Pay attention to: what’s working. Be honest about what’s not working. Acknowledge your darkness and think of ways to work through it productively. Try a new routine, but remember: just because you meditate or do yoga, doesn’t mean you get to ignore your behaviors and actions off the mat.

Unblock the energy by wearing orange clothes, eating orange foods, or trying any of these intentions, the oil blend, or yoga pose described below:

Try setting one of these intentions:

I manifest my magic

I choose to be happy today

I am filled with creative power

The perfect oil blend to try right now:

To unlock your sacral chakra—

3 drops Bergamot

2 drops Clary Sage

2 drops Wild Orange

2 drops Ylang Ylang

1 drop Sandalwood

Click the image to explore Therapeutic Grade oils

Asana of the Month: Wide Legged Forward Fold

From standing, step feet 3-4 feet apart

Inhale, lengthen spine and chest, and lift arms up into a 5 pointed star

Exhale, fold forward from the hips, place hands underneath shoulders

Breathe

If you feel you can go further (without rounding the spine), place the crown of the head towards or on the mat

To come out, exhale to place hands on hips, inhale and keep a long spine as your straighten

Walk your feet back together