Neti-Neti Massage

Coming in Spring 2023!

My Massage Journey

I have received a deep tissue massage every 4 weeks for roughly 8 years! 

It is absolutely necessary for me to stay both mentally and physically healthy. While at Yoga Teacher Training,

my classmates always enjoyed my hands-on assists and encouraged me to become a massage therapist! 

I will sit for my licensing exam in May 2023, and plan to take clients right away!

Benefits of Massage

REDUCES:

stress, anxiety, pain, soreness, tension

INCREASES: 

relaxation, circulation, energy, alertness

LOWERS:

heart rate and blood pressure

IMPROVES:

immune function, range of motion, sleep